Acupressure for People with Anxiety
If you tend toward an anxious state of mind-and-body, or have trouble settling down into a deep sleep, this course is for you.
You'll learn how to find powerful acupressure points on your own body, and treat them on yourself. These points are used to bring you more of what you need: calm and ease.
We'll go over some basic info about acupressure and how it helps balance your body and mind. You'll learn a Core Routine of self-care for anyone with anxiety. Plus, I've included some (optional) additional acupressure points for people who have other common symptoms, such as digestive issues, headaches, and insomnia.
At $47 and 1.5 hours of video, this course is affordable and digestible - I made it for you to USE right away. I'm confident you'll love having this tool right there in your own hands.
For less than the cost of one acupuncture treatment, I'd love to teach you a self-care routine you can offer yourself over and over. You'll also have, at your (literal) fingertips, a set of points to turn to for quick relief any time of day or night.
Want to check it out for free first? No problem! Enter your email at the bottom of this page and you'll get immediate access to video excerpts from Acupressure for People with Anxiety.
Live Online Workshops: Eat to Heal; Self-Massage with Acupressure & More
More affordable, digestible, actionable learning for you.
- the real deal on eating to heal: how to plan and cook your meals so you can cut back on packaged food and actually love your veggies
- the landscape of your body: acupressure points for well-being
- dreams and health: diving deep into your own dreams for insights about getting well
Keep in touch with me by clicking the button below. You'll be the first to know about every event. AND you'll get access to my free videos about how to do acupressure on yourself.
Dreamwork: Diving Deep
At The Dreamers' Den, I host a podcast and facilitate a growing community of dreamworkers and the dream-curious.
We're diving deep together for the insight, inspiration, and connection that come when we engage with our dreams.
I'd love to have YOU there.
One-on-One Dream Coaching
When you want a full experience of engaging your own dreams, let's talk.
My one-on-one coaching sessions are all about helping YOU explore and discover what a dream is bringing you.
You'll let me know what's happening for you right now that really matters: in your health, your creative life, work, relationships, or whatever it may be.
We'll engage your dream with curiosity and flexibility until we arrive at the rich truths - or the new questions - that are waiting for you.
We can talk once: A single coaching session is U.S.$90.00 (Dreamers' Den Members: U.S.$75.00)
Or we can embark on a journey: A six-session series is U.S.$480.00 (Dreamers Den Members: U.S.$400.00.)
READY FOR MORE? LET'S KEEP IN TOUCH
Sign up and I'll send you my free videos about how to do acupressure on yourself, and I'll keep in touch a few times per month with more helpful info!