I support people looking to get relief, and seeking to grow.
People who want to learn practical, reliable tools for self-care, master Fertility Awareness for themselves, or dive deep into dreamwork and holistic healing.
You can get started right away, learning through one of my online courses.
We can set up personal consultations about Fertility Awareness and reproductive health, to make sure you understand how the method works, and how it works for YOU.
Join me for one or a series of Toolkit Building or Dreamwork for Healing calls, in which we'll focus on what you need most.
Build Your Toolkit for healing and thriving
Let's develop the tools you need to heal and stay well, and let's make a plan to help you follow through and experience all the benefits.
In one or a series of calls, we'll go over your health concerns, your goals, your strengths and your challenges. We'll design a toolkit together for you. It might include:
- acupressure self-massage
- how to use your food as medicine
- dreamwork and mind-body healing
- herbal remedies
- and/or ways you want to shift your lifestyle, work, or relationships to better support your health and happiness.
We'll figure out your best strategy for implementing these tools into your life. We'll track the changes in your symptoms (and your life!) as the weeks go by.
If you would love some help sorting through all the advice out there and developing a holistic wellness plan that works for YOU, and you want to be sure you follow through with it - I'm here for exactly that.
These calls are all about what you need most. Click below to contact me and learn more in a free 20-minute Discovery Call.
Add something to your toolkit right NOW with my online course, Acupressure for People with Anxiety. (Click the button below to get it for 10% off!)
Opt in for my monthly newsletter and you'll get immediate access to excerpts from my online courses. Scroll down to the bottom of this page to sign up. I'd be delighted to keep in touch with you!
Fertility Awareness Consultations
When you don't want to get pregnant, knowing which days are fertile and which are infertile can set you free from the pill, the IUD, the shot, condoms - and a lot of worry.
But, trying to use natural birth control without a solid, personalized understanding of your own cycle can bring more anxiety than ever.
I created this online course so that you can easily, conveniently get the knowledge and the skills you need.
Then, we'll work together one-on-one to make sure you fully understand how the method works, and how it works for your own unique body and life. You don't have to spend any time confused.
When you DO want to get pregnant, I believe you should be able to make fully informed choices about your fertility.
Whether or not you choose to use medications and procedures, fully informed choice includes understanding your body, being able to assess your own reproductive health, and knowing exactly when to time intercourse for your best chance of conception.
You can get started right away with my online course, and then schedule one or a series of personal consultations with me. I look forward to getting to know you and supporting you on your journey.
If you're already charting to AVOID pregnancy and you want to check out my free course, OOPS DAYS: Fertile Days Commonly Mistaken for Infertile, opt in for my monthly newsletter and you'll get immediate access. Scroll down to the bottom of this page to sign up. I'd be delighted to keep in touch with you!
Dreamwork for Healing & Growth
If you didn't already know, I love dreams. Their symbolic language - the characters, landscapes, stories, emotions and sensations. What they bring us - questions, insights, healing, and, always, mystery.
Over and over, I am struck by what a dreamer can realize about health and illness, balance and imbalance, and what is needed to become more whole.
If you love dreams too, and you're on a path of healing and growth, join me for one or a series of dreamwork calls.
If you're curious about dreams, even if you've never written down one of your dreams or done any dreamwork, I invite you to dive in with me.
And if you don't remember your dreams? If all you have is a fragment or a lingering emotion?
Bring it! Some of the deepest insights I've witnessed have come from seemingly tiny dream fragments. I also love to work with mythology and fairy tales as though they were dreams. The same sorts of insights can come from diving into a classic story as from a personal dream.
This is for you if you feel stuck and want to get something moving; if you love stories and dreams; if you're excited about growing and understanding your own nature and your own story; and if you want to take better care of yourself naturally and holistically in the most meaningful ways for you.
If you decide you're ready for practical tools and concrete support, these Dreamwork calls blend with Build Your Toolkit calls. I can teach you personalized approaches to acupressure, food as medicine, emotional processing, and therapeutic exercise or lifestyle changes.
Contact me using the button below to schedule a free 20-minute Discovery Call.
READY FOR MORE? LET'S KEEP IN TOUCH
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